BMI Calculator

BMI Calculator is a tool that allows you to calculate your BMI. Just by entering your height and weight, you can calculate BMI, BMI prime, obesity degree, ponderal index, standard weight, difference from standard weight, etc.

Normal weight
Weight with BMI standard value 22
-kg
Healthy BMI range
18.5~25.0
Difference from standard weight
Current weight - normal weight
-kg
Healthy weight range
-kg

How to use

1) Enter the height and weight you want to check.
2) Displays BMI, BMI prime, obesity degree, ponderal index, standard weight, and difference from standard weight.

What is BMI

BMI (Body Mass Index), also known as ``body mass index'' in Japanese, is a body mass index that expresses ``a person's degree of obesity'' calculated from the relationship between weight and height. The unit of BMI is "kg/m2". The same BMI is used in the same calculations for both men and women.

BMI calculation result

  • BMI: BMI number
  • Obesity level: Obesity level according to the standards of the Japan Obesity Society
  • BMI Prime: An index common in Europe and America that shows the percentage of BMI when healthy (23 for Asians and 25 for Westerners). 1 is appropriate
  • Ponderal index: An index calculated from weight and height (kg/㎥). Used to understand the balance of the baby's physique
  • Standard weight: Weight based on BMI22
  • Difference from standard weight: Difference between standard weight and entered weight
  • Healthy BMI range: normal weight BMI range according to the Japanese Obesity Society standards
  • Healthy weight range: normal weight range according to the standards of the Japan Obesity Society

BMI calculation method

  • BMI (kg/㎥) = Weight (kg) / (Height (m))²
  • BMI Prime = BMI / Standard BMI (23 for Asians, 25 for Westerners)
  • Ponderal index I (kg/㎥) = Weight (kg) / (Height (m))³

BMI standard value data

World Health Organization (WHO) standard values

standard BMI BMI Prime
Too thin (severe thinness) ~less than 16 ~less than 0.64
Thinness (moderate thinness) 16 to less than 17 0.64 to less than 0.68
Slimming (mild thinning) 17 to less than 18.5 0.68 to less than 0.74
normal weight 18.5 to less than 25 0.74 to less than 1
Overweight (preobesity) Less than 25-30 1 to less than 1.2
Obesity (1 degree) 30 to less than 35 1.2- less than 1.4
Obesity (2 degrees) Less than 35-40 1.4 to less than 1.6
Obesity (3 degrees) 40 or more 1.6 or more

Japan Obesity Society standard values

standard BMI
low weight (thin) ~Less than 18.5
normal weight 18.5 to less than 25
Obesity (1 degree) Less than 25-30
Obesity (2 degrees) 30 to less than 35
Obesity (3 degrees) Less than 35-40
Obesity (4 degrees) 40 or more

Average BMI by age (age) and male / female

era Male BMI average value Female BMI average value
10s 21.1 20.2
20s 22.9 21
30s 23.7 21.7
40s 24.7 22.3
50s 24.6 22.4
60s 24 23.1
Over 70s 23.4 22.9

Basic values for infants and young children (Kaup index)

age BMI
Infant (3 months or more but less than 13 months) 16 to under 18
Infant (1 year old - 5 years old) 15 to less than 17

Reference value for pregnant women

Week of age BMI
16 18.5~23.7
20 19.3~24.3
24 20.0~25.5
28 20.6~25.8
32 21.5~26.5
36 22.2~27.0
40 22.7~27.9

How to use video

Notes

This tool is available for free.

※This program is created and confirm the operation in PHP8.1.22.
※If you have any inquiries, opinions, or requests that you would like to make, please fill out the following form